So what are some ways you can care for your scalp? There are many things you can do

Apply shampoo directly to your scalp

Several scalp issues can be traced back to a dirty scalp. If you think about it when we wash our hair that tends to be our focus. Plus, it’s easier to reach. So our scalp tends to get left out. The best way to combat this is to apply shampoo directly to your scalp and focus on it when washing your hair. I put my shampoo in an applicator bottle so I can use the narrow tip to get the shampoo directly on my scalp.

Do hot oil treatments

If the right oils are used, hot oil treatments can help with dandruff and dry scalp. I’ve also found that hot oil treatments help my scalp when it’s really itchy. Especially when I include an essential oil like tea tree oil in my mix.

Stay hydrated

Just like you may notice your skin drying out and starting itch when you don’t stay hydrated you’ll probably notice the same for your scalp. It is skin after all. I’ve found that by drinking water throughout the day and eating watery foods helps a lot.

Read more: 5 Ways Water Is Good For Your Hair And Skin

Scalp massages

They help increase blood flow which can help stimulate the hair follicles. You can do scalp massages each time you shampoo or before you go to bed using a light oil. For a scalp massage, you can either use your fingers or buy a scalp massager like this one.

Oil your scalp

Not the way you may have done when you were little which a heavy grease that contains petroleum. That would have the opposite effect. If you oil your scalp you want to use a light oil like jojoba oil that won’t clog your hair follicles.

After reading this, will you be thinking more about your scalp care?



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