Related post: 30 Day Ceramide Challenge 1 Week Check-In
What are ceramides
Ceramides come in two forms
- Natural ceramides which include sunflower oil, hemp oil, safflower oil, rice bran oil, wheat germ, and grapeseed oil.
- Synthetic ceramides which are considered more concentrated than natural and therefore can provide more immediate results when used on damaged hair.
Some benefits from regular use of ceramides are:
- Smoother, softer, and shinier hair as ceramides help the hair cuticles to lay flat
- Better protein and moisture balance
The 30-day ceramide challenge
I decided to participate in this challenge to see how my hair will react to ceramides. After using the sunflower oils for 30 days what will be the results? Will my hair be softer and stronger? Will it tangle less? Will my ends be less dry?
I hope the answer will be yes to all of those questions after the 30 days is up.
If you'd like to participate in the challenge, here are the rules:
- Incorporate ceramides into your regimen at least one way. Examples: either by sealing with an oil, hot oil treatments, or using a conditioner that contains ceramides
- Join the signup list on Just Grow Already
- Keep track of how your hair is improving from the use of ceramides
- Share your results. At the end of the month, Jen will do a review post. If you have a blog you'll be able to link your update post to share your results and photos OR if you do not have a blog, you can email Jen your photos and your update and she will include your update in the post
Have you ever tried hair products with ceramides?
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